Twelve weeks of proper coaching, without setting foot in my gym.
The LR12 Method is the same coaching I give clients in Cuckfield, built around your week and delivered through an app that keeps me looking over your shoulder.
See the programmesThree routes in Same method Same guarantee
Coached by Luke Robinson
I train around a full time job and young kids too.
Which one sounds like you?
Same twelve weeks underneath. The difference is what we point it at, and what gets in your way.
If you do the work and you are not down 5 to 10lbs at the end of the twelve weeks, I keep coaching you for free until you are.
No quibbles and no forms. I can offer that because the plan is built around the week you actually have, so doing the work is realistic rather than heroic. If life genuinely gets in the way, we adjust the plan, we do not write off the twelve weeks.
Not sure which fits?
Start with whichever is closest. The first thing we do on the call is work out what you actually need, and if that is not me, I will say so.